Weigh In record (no journal entry) for 30 August 2024
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82.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 69.38g | Prot: 76.76g | Carbs: 188.89g.
Breakfast: Савушкин Творожный Пудинг, Хит Мерендинка, Помидоры, Astoria Соус Лук Со Сметаной, Говядина Отварная, Новый День Молоко 2,5%, Белый Хлеб. Lunch: ДЕП Сметана 15%, Белый Хлеб, Постный Борщ. more...
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steady weight
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KRISROSE666's Weight History
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