Weigh In record (no journal entry) for 30 August 2024
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55.3 kg
Lost so far: 11.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 30.08g | Prot: 53.62g | Carbs: 59.53g.
Breakfast: Вареное Яйцо, Атяшево Паштет Классический, Геркулес Хлеб с Отрубями. Lunch: ВкусВилл Котлета Куриная с Фарфале. more...
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Gaining 3.5 kg a Week
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Vasilek_Green's Weight History
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