Сова28's Journal, 30 Aug 24

Сова28's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 August 2024

66.3 kg Lost so far: 4.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:

1747 kcal

Fat: 86.35g | Prot: 68.51g | Carbs: 175.31g. Lunch: Папа Может Сосиски Сочные, Брест Литовск Сыр Классический 45%, Огурец (с Кожурой), Яйцо, Помидоры, Mission Deli Лепёшки Оригинальные. Dinner: У Палыча Торт Молочная Девочка, Нектарин, Простоквашино Творог Мягкий 5%. Snacks/Other: Бургер Кинг Латте без Сахара. more...

2231 kcal

Exercise: Stair Climber (Stepper) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Сова28's Weight History

View Complete History

Сова28's Journal, 30 Aug 24

Submit a Comment

Сова28's Weight History