Weigh In record (no journal entry) for 30 August 2024
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 73.44g | Prot: 61.57g | Carbs: 174.92g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Bio Village Biscottes Complètes, La Boulangère Pain de Mie Graines et Céréales, Picard Pain Tranché Céréales Bio. Lunch: Pomme, Figues, Danone Hipro 25G Protéines Saveur Coco, Pain au Fromage, Puget Huile d'olive Vierge Extra Bio, Tomates, Président Comté. Dinner: Kinder Chocobon, Kiwi, Président La Brique Fondante, Pain au Fromage, Galbani Mozzarella, Tomates. Snacks/Other: Raisin Noir, Nutella Biscuits, Danone Fjord. more...
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2533 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Yard Work (gardening) - 2 hours. more...
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Gaining 0.3 kg a Week
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ptitchat1963's Weight History
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