Weigh In record (no journal entry) for 21 August 2015
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61.2 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 51.77g | Prot: 50.81g | Carbs: 84.54g.
Breakfast: Kirkland Signature Whole Fancy Unsalted Cashews, Gala Apples. Dinner: Trader Joes Greek Style Chicken with Orzo, Spinach and Feta, Trader Joe's Cobb Salad with Chicken & Bacon, Trader Joe's Mac & Cheese Bites, Dos Equis XX Lager. more...
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Gaining 0.0 kg a Week
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