Weigh In record (no journal entry) for 30 August 2024
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81 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 29.22g | Prot: 159.64g | Carbs: 105.33g.
Breakfast: Protein muesli bites, 🅱️ Gelato Ninja Cioccolato 25p, Eridania Zucchero. Lunch: Zucchine, Olio Extra Vergine di Oliva, Aia Albume, Sugo senza Carne, Bulk Powders Diet Pasta. Dinner: Petto di Tacchino, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Fichi, 🅱️ Gelato Ninja Cioccolato 20p, Protein muesli bites, Protein muesli bites, Zumub Flapjack Salty Peanut, Nutramino Protein Bar Peanut&Caramel, 🅱️ Gelato Ninja Cioccolato 20p, Protein muesli bites. more...
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steady weight
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