Weigh In record (no journal entry) for 21 August 2015
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88 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 9.96g | Prot: 45.43g | Carbs: 73.57g.
Breakfast: Café, Taillefine Fromage Blanc 0%, Markal Bio Muesli Energie. Lunch: Pommes Gala, Tomates, Carottes, Petit Navire Thon Fumé, Markal Riz Basmati Complet. more...
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Losing 3.5 kg a Week
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