Weigh In record (no journal entry) for 29 August 2024
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 49.82g | Prot: 56.56g | Carbs: 167.13g.
Breakfast: Caffè al Ginseng, Caffè Macchiato, Hero Miele , Muller Yogurt Cremoso Pistacchio. Lunch: Zucchine, Coop Ceci, Auchan Olio Extravergine di Oliva . Dinner: Vipiteno Yogurt Magro 0,1%, Miele, Carrefour Pollo Allo Spiedo senza Pelle, Pomodori, Vivi Verde Coop Triangolini con Riso e Piselli, Uovo, Algida Fior di Fragola, Auchan Olio Extravergine di Oliva . Snacks/Other: Caffè al Ginseng, Yakult Yakult. more...
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Gaining 0.9 kg a Week
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qweenfab's Weight History
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