Weigh In record (no journal entry) for 29 August 2024
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85.1 kg
Lost so far: 20.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 100.86g | Prot: 75.57g | Carbs: 215.45g.
Breakfast: ORO di Parma Tomatenmark, Schmälzle Sahneleberwurst Streich-Minis, Ja! American Sandwich, Almette Schnittlauch, REWE Bio Finn Toasties, Ja! Putenbrustfilet. Dinner: Milfina Butter , Aldi Milch 1,5%, Kerrygold Cheddar Gerieben, Nudeln (Gekocht), Brokkoli. Snacks/Other: Milka Erdbeer. more...
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Losing 0.3 kg a Week
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schwarzekunst's Weight History
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