Weigh In record (no journal entry) for 21 August 2015
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85.7 kg
Lost so far: 0.7 kg.
Still to go: 24.4 kg.
Diet followed: 100%.
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962 kcal
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Fat: 52.91g | Prot: 49.61g | Carbs: 78.40g.
Breakfast: Bob Evans Tomato Slices, Coffee with Cream, Coffee with Cream, Wegmans Watermelon, Hellmann's Real Mayonnaise, Arnold 100% Whole Grain Sandwich Thins, Denny's Sliced Tomatoes (3 Slices). Lunch: Mixed Salad Greens. Dinner: Kraft Cool Whip Fat Free, Jell-O Sugar Free Strawberry Banana Gelatin, Saladworks 1000 Island Dressing, Cooked Cauliflower (Fat Added in Cooking), Cooked Broccoli (from Frozen), Beef Steak. more...
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Losing 2.5 kg a Week
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AlanaSopie's Weight History
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