Weigh In record (no journal entry) for 29 August 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 70.90g | Prot: 61.63g | Carbs: 165.34g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Simply Fresh Antipasto Salad with Salami. Dinner: Cheese Pizza. Snacks/Other: Sutter Home Pinot Grigio. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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