Weigh In record (no journal entry) for 29 August 2024
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71.1 kg
Lost so far: 0.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 72.96g | Prot: 41.66g | Carbs: 50.74g.
Breakfast: Arla Svenskt Smör, Kaffe, Gouda eller Edamer Ost. Lunch: GB Glace Magnum Strawberry & White. Dinner: Lövbiff, Tomater, Eriks såser Chili Bearnaise, Potatis (med Skal), Arla Svenskt Smör. more...
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Losing 0.4 kg a Week
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