Weigh In record (no journal entry) for 21 August 2015
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64.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 15.03g | Prot: 46.53g | Carbs: 80.29g.
Breakfast: Quaker Aveia em Flocos, Mamão Papaia, Banana Prata. Lunch: Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Proteína de Soja Isolada. more...
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Losing 0.8 kg a Week
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milena1986's Weight History
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