Weigh In record (no journal entry) for 29 August 2024
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.22g | Prot: 24.30g | Carbs: 52.26g.
Breakfast: ВкусВилл Сырники с Абрикосовой Начинкой. Snacks/Other: Viola Йогурт Безлактозный Медовая Дыня и Семена Чиа. more...
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Losing 3.5 kg a Week
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aleks.nay's Weight History
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