Weigh In record (no journal entry) for 29 August 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 24.05g | Prot: 13.28g | Carbs: 48.09g.
Breakfast: Kaffee. Lunch: Thermomix Pide mit Spinatfüllung. more...
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Gaining 0.9 kg a Week
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