Weigh In record (no journal entry) for 29 August 2024
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83.3 kg
Lost so far: 5.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 77.53g | Prot: 128.99g | Carbs: 176.11g.
Breakfast: Hallon, AXA Fiberhavregrynsgröt, GAAM Nutrition 100% Whey Premium. Lunch: Arla Jämtgård, ICA Soft Tortillas, ICA Blandfärs 50/50. Dinner: McDonald's Chili Cheese Tops (4 packs), McDonald's Dubbel Cheeseburgare. Snacks/Other: Honung, Granny Smith-Äpplen, Arla Keso Mini. more...
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Gaining 0.1 kg a Week
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evelinaegdahl's Weight History
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