Weigh In record (no journal entry) for 29 August 2024
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78.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 17.74g | Prot: 21.25g | Carbs: 22.46g.
Breakfast: Красные Помидоры, Хлебник Омлет с Кабачками и Беконом. more...
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Losing 0.1 kg a Week
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