Weigh In record (no journal entry) for 29 August 2024
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72.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 25.48g | Prot: 58.38g | Carbs: 107.91g.
Breakfast: Prozis Fiocchi di Avena, Lidl Cioccolato Fondente 95%, Latte Arborea A+ Pro. Lunch: Zucchine, Delizie del Sole Riso Fino Basmati, Garden Gourmet Incredible Burger. Snacks/Other: Banana, Divella Ottimini al Grano Saraceno, Mandorle, Milbona Dessert Proteico Vaniglia. more...
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Losing 6.3 kg a Week
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minteyer's Weight History
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