Weigh In record (no journal entry) for 31 August 2011
|
66.2 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 47.46g | Prot: 58.58g | Carbs: 207.81g.
Breakfast: Light Syrup, Pancakes Minis, Honey Nut Oats Cereal. Lunch: Crinkle Cut French Fries, Black Forest Ham, Deli Deluxe American 2% Milk Cheese Slices, 45 Calories and Delightful 100% Multi Grain Bread, Spicy Nacho. Dinner: Sugar, Eggs, 98% Fat Free Hot Dogs, Black Label Fully Cooked Bacon, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: M&M's 100 Calories Pack, Honey Nut Oats Cereal, Popcorn Butter 100 Calorie Pop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|