Weigh In record (no journal entry) for 29 August 2024
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 84.53g | Prot: 52.79g | Carbs: 135.82g.
Breakfast: Klim Dessert, Nestle Fitness Злаковый Батончик Шоколад. Lunch: Roshen Конфеты Желейные, Печенье к Чаю, Омлет или Яичница с Овощами. Dinner: Хлеб, Свинина Отварная, Борщ со Свининой. Snacks/Other: Сухой Жареный Соленый Арахис, Klim Dessert. more...
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Losing 0.6 kg a Week
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Alera666's Weight History
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