Weigh In record (no journal entry) for 21 August 2015
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47.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 51.67g | Prot: 42.95g | Carbs: 94.94g.
Lunch: Gefro Gemüse Cremesuppe, Aerzener Apfelkuchen, Gebratene Hühnchenflügel (Haut gegessen). Dinner: Gemischter Salat mit Dressing. Snacks/Other: Nestle Cookie Crisp, Raffaello Raffaello. more...
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Losing 7 kg a Week
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tschell97's Weight History
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