Weigh In record (no journal entry) for 29 August 2024
|
59.3 kg
Lost so far: 22.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 5.10g | Prot: 8.20g | Carbs: 39.10g.
Breakfast: Самокат Сэндвич Ролл Цезарь. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|