Weigh In record (no journal entry) for 29 August 2024
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 58.43g | Prot: 181.16g | Carbs: 155.36g.
Breakfast: Помидоры, Яйцо, Алтайская Сказка Хлопья 5 Злаков . Lunch: Лента Говядина Котлетное Мясо, Ярче Гречка. Dinner: ГранМулино Спагетти, Куриное Филе. Snacks/Other: Форель, Bombbar Protein Chips Crab. more...
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steady weight
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EveniaWellness's Weight History
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