Weigh In record (no journal entry) for 31 August 2011
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94.3 kg
Lost so far: 0.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 137.86g | Prot: 104.27g | Carbs: 26.97g.
Breakfast: Blue Cheese Veggie Dip, celery, monteray cheese, fried egg, sausage. Lunch: tomatoe, lettuce, celery, mayonnaise, salt, baked chicken thigh. Dinner: tomato, lettuce, celery, mayonnaise, salt, baked chicken thigh. Snacks/Other: Monterey Cheese (Low Fat), celery. more...
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Gaining 6.4 kg a Week
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