Weigh In record (no journal entry) for 28 August 2024
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96 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1744 kcal
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Fat: 41.49g | Prot: 128.95g | Carbs: 219.52g.
Breakfast: Mamão Formosa, Castanhas de Caju, Pão Integral, Hortifruti Queijo Minas Frescal, Melitta Café sem Açúcar. Lunch: Brócolis Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Feijão Fradinho Cozido. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Fradinho Cozido, Brócolis Cozido. Snacks/Other: Hortifruti Queijo Minas Frescal, Hortifruti Abacaxi, Hortifruti Morango, Porto Alegre Queijo Minas Frescal, Batavo Iogurte de Morango. more...
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2930 kcal
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Exercise:
Elliptical - 20 minutes, Gym - 40 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Samara Bartolomeu's Weight History
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