Weigh In record (no journal entry) for 31 August 2011
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 31.62g | Prot: 39.65g | Carbs: 133.01g.
Breakfast: grande macchiato. Lunch: banana, apple, jif ready to go. Dinner: arnold sandwich thins, tuna starkist. Snacks/Other: jello pudding. more...
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Gaining 2.1 kg a Week
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