Weigh In record (no journal entry) for 28 August 2024
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77.6 kg
Lost so far: 19.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 56.03g | Prot: 47.98g | Carbs: 52.79g.
Lunch: Груши, Белый Хлеб, Желтый Сладкий Перец, Огурец (с Кожурой), Яичница с Помидорами. more...
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Losing 8.4 kg a Week
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ari grand's Weight History
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