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Vanessa152024
Journal
28 Aug 24
Vanessa152024's Journal, 28 Aug 24
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65,8 kg
Sonntags geht's wieder in die andere Richtung
(Hoffe ich)
65.8 kg
Lost so far:
2.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2024:
1394 kcal
Fat: 47.16g | Prot: 40.03g | Carbs: 200.34g.
Breakfast:
Milbona Edamer, American Style American Sandwich, Meßmer Früchtetee.
Lunch:
Krumbach Sanfte Schorle Apfel, K-Classic Spaghetti mit 4-Käse-Sauce.
Dinner:
Kirschtomaten, Gut & Günstig Penne Gorgonzola.
Snacks/Other:
Gut & Günstig Chips For Friends Paprika.
more...
2107 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 11 hours and 11 minutes, Sleeping - 10 hours and 14 minutes.
more...
Gaining 0.2 kg a Week
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Vanessa152024's Weight History
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