Weigh In record (no journal entry) for 26 August 2024
|
47.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 42.96g | Prot: 77.46g | Carbs: 10.25g.
Lunch: B&F 葵花籽油浸吞拿魚, 百福 蒸煮滑豆腐 (228毫升). Dinner: 小黃瓜, 百福 蒸煮滑豆腐 (228毫升), 烚蛋. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaman860104's Weight History
|