Weigh In record (no journal entry) for 27 August 2024
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92.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 59.90g | Prot: 68.74g | Carbs: 232.85g.
Breakfast: Pastel de Nuez, Café con leche salfer, Gelatina, PF Paté Sabor Ternera , Ideal Pan Molde Blanco. Lunch: Filete de Res, Carozzi Espirales, Café con leche salfer. Dinner: Fres&Co Barros Luco, Café con leche salfer. Snacks/Other: Nestlé Chocolate de Leche Trencito, Manzana, Café con leche salfer. more...
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Losing 0.4 kg a Week
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