Weigh In record (no journal entry) for 30 December 2017
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69.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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341 kcal
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Fat: 17.51g | Prot: 22.44g | Carbs: 23.16g.
Breakfast: Сырники VI. Lunch: Капуста Тушеная с Мясом. Dinner: Простоквашино Ряженка 4%. more...
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radon551's Weight History
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