Weigh In record (no journal entry) for 20 August 2015
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81.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 109.71g | Prot: 56.35g | Carbs: 211.92g.
Breakfast: Miele, Kellogg's Corn Flakes Originali, Brioche, Abaribi Treccia Classica al Cioccolato. Dinner: Senape, Maionese, Fontina, Wudy Aia Würstel, Focaccia. Snacks/Other: Gelato, Cucina e Sapori Torta Margherita, la Bottega di Olivia e Marino Sfoglie Croccanti al Forno. more...
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2245 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Driving - 3 hours and 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 4 hours. more...
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Losing 1.4 kg a Week
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fosgene77's Weight History
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