Weigh In record (no journal entry) for 27 August 2024
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85.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 147.68g | Prot: 123.42g | Carbs: 18.36g.
Breakfast: Bulion z Kury/Kurczaka. Lunch: Społem Majonez Kielecki, Masło, Jajko. Dinner: Dega Pasta Jajeczna, Ser Gouda. more...
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Gaining 0.7 kg a Week
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