Weigh In record (no journal entry) for 20 August 2015
|
48.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 34.20g | Prot: 30.88g | Carbs: 63.80g.
Lunch: Hühnerflügel. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Äpfel, Aerzener Apfelkuchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tschell97's Weight History
|