Weigh In record (no journal entry) for 20 August 2015
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 20.77g | Prot: 28.90g | Carbs: 64.49g.
Breakfast: Персики, Банан, Кофе, Котлета Куриная, Хлеб Черный, У Палыча Салат Грибной Деревенский. more...
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Losing 1.6 kg a Week
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