Weigh In record (no journal entry) for 20 August 2015
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 46.44g | Prot: 52.33g | Carbs: 39.92g.
Breakfast: Кофе с Сахаром, Сыр Адыгейский. Lunch: Салат из Помидоров и Огурцов, Яичница. Dinner: Черная Смородина, Творог 9%, Творог 5%. more...
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Losing 1.2 kg a Week
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Lynx45116's Weight History
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