Weigh In record (no journal entry) for 26 August 2024
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92.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 72.73g | Prot: 54.87g | Carbs: 117.58g.
Breakfast: Dolce Gusto Cappuccino, Becel Light, Harde Broodjes, AH Goudse Kaas Jong Belegen 48+. Lunch: Hofstee de Drie Eiken Peper Cervelaat, Lidl Triangel Licht Meergranen, Becel Light. Snacks/Other: Aldi Kaakjes. more...
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