Weigh In record (no journal entry) for 20 August 2015
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79 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 72.41g | Prot: 70.67g | Carbs: 45.24g.
Breakfast: Ameixas, Ovo Mexido. Lunch: Lasanha de Berinjela. Dinner: Herbalife Protein Powder, Herbalife Shake de Morango Cremoso. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Ovo Mexido, Azeitonas Verdes, Estrela do Oriente Castanha do Pará, Tomates Cereja. more...
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Losing 0.1 kg a Week
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