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stayed the same but had more sodium intake yesterday so probably water weight.
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125.5 kg
Lost so far: 34.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 89.70g | Prot: 54.20g | Carbs: 202.88g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Publix Red Delicious Apple (Large). Dinner: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries, Tostitos Salsa Con Queso, Armour Chili with Beans, Bunny Bread White Sliced Bread, Cheese-Filled Frankfurter or Hot Dog. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
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steady weight
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SaraRiley's Weight History
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