Weigh In record (no journal entry) for 20 August 2015
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70.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 60.61g | Prot: 68.98g | Carbs: 235.43g.
Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Glenfell Hähnchenbrustfilet, Kaffee mit Milch. Dinner: Edeka Bourbon-Vanille Waffeln, Edeka Geflügelsalami, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Dickmann's Schokokuss, Monster Energy (Dose). more...
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Gaining 0.7 kg a Week
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Banane321's Weight History
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