Weigh In record (no journal entry) for 27 August 2024
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85.8 kg
Lost so far: 31 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 83.78g | Prot: 122.50g | Carbs: 218.26g.
Breakfast: Pane tipo Rosetta, Alfano Anacardi Tostati non Salati, Latteria Yogurt Intero Bianco. Lunch: Certossa Crostini Integrali, Olio Extra Vergine di Oliva, Rucola , Pomodori, Valbontà Stracchino , Milbona Formaggio a Pasta Filata, Milbona High Protein Pudding Cioccolato . Dinner: Conad Gran Mix Insalata, Auchan Olio Extravergine di Oliva , Branzino, Patata Bollita, Pane ai Cereali Misti, Il Buon Pane Grissini All’Acqua, Grana Padano Grana Padano, Banana. Snacks/Other: Corona Corona Extra. more...
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Gaining 0.1 kg a Week
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perla909090's Weight History
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