Weigh In record (no journal entry) for 27 August 2024
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71 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 31.82g | Prot: 28.77g | Carbs: 125.72g.
Breakfast: Sasa Tepung Pisang Goreng. Lunch: Ikan Tongkol Goreng, Sambal Goreng, Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Arnott's Nyam Nyam Bubble Puff, Tempe Goreng Tepung. more...
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Gaining 1.2 kg a Week
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momza ^_^'s Weight History
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