Weigh In record (no journal entry) for 27 August 2024
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 19.05g | Prot: 25.37g | Carbs: 89.13g.
Breakfast: Ubi Ungu Rebus, Singkong Rebus, Tomat, Nanas. Lunch: Sambal Goreng, Tahu Goreng, Tumis Kangkung, Nasi Putih, Ayam Goreng. more...
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Losing 0.1 kg a Week
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Ekka Lestari's Weight History
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