seeed11's Journal, 20 Aug 15

seeed11's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2015

67.5 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:

1476 kcal

Fat: 41.33g | Prot: 86.03g | Carbs: 185.12g. Breakfast: Nutella Nutella, Roggenbrot, Milch 1,5%. Lunch: Akakiko Chop Suey Chicken. more...

1810 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

seeed11's Weight History

View Complete History

seeed11's Journal, 20 Aug 15

Submit a Comment

seeed11's Weight History