Weigh In record (no journal entry) for 26 August 2024
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70.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 31.23g | Prot: 42.09g | Carbs: 95.07g.
Breakfast: Банан, Творог 5%, Ясно Солнышко Овсяная Каша на Воде и Молоке. Snacks/Other: Красное Яблоко, Тирамису. more...
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Losing 1.1 kg a Week
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scorpion2111's Weight History
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