Weigh In record (no journal entry) for 26 August 2024
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 54.31g | Prot: 88.02g | Carbs: 106.32g.
Breakfast: Duby Salchicha Viena, Alpura Crema, Dolores Sardinas en Salsa de Tomate, Huevo. Lunch: Queso Manchego, Alpura Crema, Alco Pechuga de Pollo Deshebrada, Tortillas de Maíz, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Dulces de la Rosa Aciduladito, Zumba Pica Zumba Goma Sandia. more...
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Gaining 2.1 kg a Week
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luidanher's Weight History
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