Weigh In record (no journal entry) for 26 August 2024
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87.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 53.53g | Prot: 71.55g | Carbs: 152.54g.
Breakfast: Café com Açúcar, Panco Rosquinha de Coco. Lunch: Laranjas, Couve Manteiga Crua, Tomates, LAR Coxinha da Asa de Frango, Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Hortifruti Laranja Bahia, Tomates, Batata Inglesa Cozida, Carne de Panela, Couve Manteiga Crua. Snacks/Other: Ovo Cozido, Abacate. more...
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2612 kcal
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Exercise:
Pilates - 40 minutes, Weight Training (moderate) - 1 hour, Google Fit - 22 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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Elizaloba's Weight History
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