Weigh In record (no journal entry) for 20 August 2015
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 60.42g | Prot: 56.95g | Carbs: 324.33g.
Breakfast: Lidl Biscottes , Maribel Erdbeerkonfitüre, Vita D'or Margarine , Harvin Apfelmus. Lunch: Nutella Nutella, Crêpes Nature, Golden Sun Basmati Reis , Champignons de Paris (Sautés), Président Emmental Cœur de Meule, Pure Via Viande Hachee. Dinner: Nutella Nutella, Crêpes Nature, Tomates, Semoule, Lidl Paluszki Rybne (Ocean Trader). Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Haribo Fraises Tagada. more...
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Losing 0.7 kg a Week
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