ageyeva2009's Journal, 26 Aug 24

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Weigh In record (no journal entry) for 26 August 2024

80 kg Lost so far: 3.4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:

1548 kcal

Fat: 56.45g | Prot: 68.94g | Carbs: 133.49g. Breakfast: Творожный Десерт, Вареное Яйцо, Нектарин. Lunch: De Cecco Картофельные Ньокки, Легко Котлета Кордон Блю. Dinner: Легко Котлета Кордон Блю, Novus Тирамису, Мягкая Белая Булка, Сильпо Лосось Слабосоленый, Сливочное Масло. Snacks/Other: Вино Сухое. more...

2621 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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ageyeva2009's Journal, 26 Aug 24

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ageyeva2009's Weight History