Weigh In record (no journal entry) for 26 August 2024
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58.1 kg
Lost so far: 21.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 33.99g | Prot: 62.16g | Carbs: 138.60g.
Breakfast: Jumbo Griekse Yoghurt 0,1%. Lunch: Jumbo Stokbrood Kruidenboter. Dinner: Smullers Patatje met. Snacks/Other: Aardbeien, Plus Mini Krentenbollen, Holland & Barrett Psylliumvezels. more...
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steady weight
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